Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Get Your Life On Track: Flex Your Muscles with Renee Wiggins

  • Broadcast in Health
Change Your Life2

Change Your Life2

×  

Follow This Show

If you liked this show, you should follow Change Your Life2.
h:622075
s:6229011
archived
Play

GET YOUR LIFE ON TRACK: Flex Your Muscles

This week, we will be looking at getting in shape both physically and spiritually.

Being our of shape on these levels can really throw a spanner in the works in terms of moving forwards in life.

Our Guest: Renee Wiggins

Renee Wiggins has mentored, trained and changed lives in the health and wellness industry for more than 20 years. Renee Wiggins has mentored , trained and changed lives in the health and wellness industry for more than 20 years. 

Renee is the author of several books on the topic, including Can I Exercise Sitting Down? 

Join us to discover great ways to get in shape.

Host: Lucinda Curran

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled