#98: Fermented with Jill Ciciarelli

Introduction to Jill Ciciarelli, health coach and author [13:25]
Historical Relevance of Fermentation [20:15]
Best Ferments for Beginners [24:46]
Quality Materials & Nutrient Bioavailability [30:55]
Kombucha Crash Course [34:22]
Healthy Skin Though Fermented Foods [48:42]
Common Fermentation Concerns [51:37]