Learn How to Maximize Athletic Performance

You don’t have to be a professional athlete or Olympic champion to be a successful athlete. Nor do you need to have a room full of trophies, win a state championship, or make the front page of the news sports section.

Mental Skills Training (MST) comes from the field of sport psychology and encompasses tools to help athletes work on being more consistent with their mental game, in order to improve their performance and accomplish their goals.

Learn how to realize that you can’t control the past. Knowing how to bury negative thoughts and come up with a detailed plan on how to mentally deal with everything, from preparing for a race to crossing the finish line, are keys to achieving and exceeding athletic goals.

Carrie Cheadle, a Sport Psychologist, shares her passion and helps athletes to improve their game with Mental Skills Training. Join our conversation with Carrie and find out how you can benefit from mental skills training to up your game and change your life! We’re LIVE at BEYONDtheCheers on blogtalkradio, Wednesday, June 26th @ 7PM. Dial-in TOLL FREE 1-877-357-2448 in Canada and United States to ask a question, or email in advance.