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We are taught that to change our lives, "it's simple" all we have to do is change our minds. But is changing our minds actually simpe to do? Host Rev. Michelle Rado, used a quote from Master Song Writer/Composer Stephen Songheim's "Anyone Can Whistle" as the basis for this discussion as she takes a "deep dive" into the many elements of our thoughts during the every day circumstance of waking up in a rotten mood, horrified at the prospect of all that you have to squeeze into a single day just to get by, and shares three steps that we can all use to help us through these difficult moments as we learn how to change our minds about any given situation.