Health is NOT valued until sickness comes!

Episode 4 in our Cancer series discusses the importance of a valued health state of mind. How is it formed? How do we address it prior to illness? Im skinny how can I be sick?

• 'Skinny Fat' describes a person who may appear skinny but is unhealthy
• People who are skinny fat are likely to neglect their health because they assume they are well due to their appearance
• One in FOUR skinny people have pre-diabetes, are 'metabolically obese'
• Skinny diabetics have a higher mortality rate than obese diabetics
• They often have unhealthy fat around their organs 
• Problems occur when people try to be skinny instead of fit
• Running without doing any weights is surprisingly a BAD decision
• Artificial sweeteners are damaging to a person's metabolism
• A lack of sleep, high stress levels and not enough TEA are damaging