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Esther 4:16 says, "Go, gather together all the Jews that are present in Shushan, and fast ye for me, and neither eat nor drink three days, night or day: I also and my maidens will fast likewise; and so will I go in unto the king, which is not according to the law: and if I perish, I perish." Wesley Duewel said, "Fasting in the biblical sense is choosing not to partake of food because your spiritual hunger is so deep, your determination in intercession so intense, or your spiritual warfare so demanding that you have temporarily set aside even fleshly needs to give yourself to prayer and meditation." You can listen to over 150 podcasts that I did on fasting at Prayer Motivator Devotional.com. When you get there, click on the "Fasting Edition" link.