How to Get Unstuck from Shame

This episode features the return of Gail Noppe-Brandon as she shares her work with narratology and helping people re-story their life. Gail discusses how stories can keep us stuck in shame and what you can do to move through those stuck places and move into a new story. 

For more information on Gail's work and to learn how you can work with her, visit http://gailnoppebrandon.com/