Why Can't I Sleep?!!! Get the 411 on Insomnia on this week's show!

On this week's show, Dr. Jess Armine tells us why we can't sleep.

Insomnia can be trouble falling asleep, trouble staying alsleep, poor quality sleep or a combination.

The use of sedative-hypnotics (Ambien-like drugs), antihistamines (Benadryl-like drugs), and benzodiazepines (ativan-like drugs) will harm you in the long run.

Dr. Armine will discuss how to discover the root cause(s), how insomnia affects you and how you can get your quality sleep back....naturally!

Join us for a great show Monday, Feb. 3 at 8pm eastern!