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Our health is determined by what happens in the cells of the body. If they have all that they need to produce energy, and not too much toxins and stress, health will be good. However, the common commercial diet is not healthy.
The epidemic of degenerative diseases is due to poor nutrition, stress, public poisons, EMFs, and intended ignorance about all of this.
The natural nutrients in good foods are in the ideal form for the body to digest, absorb, assimilate and utilize. However, mineral deficiency is common due to chemical agriculture and processed food products that do not have full nutrition to offer. This is a major reason for health problems.
Every cell is a factory producing energy to do its other tasks, if it has all the nutrients it requires to accomplish the whole process, and is not damaged by free radical toxins.
Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding super foods and other natural health information and products.
