Guided meditation with Jaya Ashmore

Jaya will lead a guided meditation for half an hour:

feel free to lie down or sit comfortably and float into radical rest, or to have the ease trickle into your busy day as you work.

Either way, transformation and insight are not far away.  A little timelessness goes a long way.

For more guided meditations offered on a donation basis through our website, please visit:

www.opendharma.org teachings