Two Owls Having A Hoot! with Mildred Lynn McDonald and Madonna MacInnis

Episode 7: Do you Find It Hard to Trust Yourself?

Peg O’Connor, Ph.D., published an article in Psychology Today that tackles the soul sapping impact of continually breaking promises to yourself. She likens this cycle of not trusting self to an addiction; an addiction to self-sabotage. 

In this episode, we’ll look at four aspects of SELF-TRUST: 

• What is self-trust? 
• How is breaking promises to yourself (over and over again) limiting the quality of your life?
• What are the practical and soul-supporting benefits of trusting self? 
• Where do we find the courage to nurture self-trust everyday?  

Your hosts, Mildred Lynn McDonald and Madonna MacInnis, will also share personal vignettes from their sincere and ever evolving relationship with self-trust. You’ll love it!

Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @4:30am PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our new Podcast Directory. 

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