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The Catch-Up Show: Fitness Trends and Other Delights

  • Broadcast in Lifestyle
The Shift With Skip

The Shift With Skip

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This week join the Shift Agents Ana and Skip as they discuss what’s going on in the world of Health and Fitness.  After a busy week the Yin-Yang Duo Catch-up with each other, discuss present and future projects, fitness clothing and the difference between “Catch-up and Ketchup.”  Drop by our new website Theshift-radio.com where you can connect, find out about community activities and get inspired to Shift your life.

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