You Can't Pour From An Empty Cup

When you look at your daily agenda, you find yourself at the bottom of the list or, you’re not even there. You’re caught up in all there is to do and your clients, children, significant other and everything else make it to your agenda before you do. When self care goes out the window so does everything else.

Some women have weeks where they run out of energy before the end of the week and some are finding themselves challenged on a daily basis because they give to so many people and things. I'm going to show you how to refuel and refill your cup so that you can get things done. Join me for this broadcast and let's talk about your ongoing habit of trying to pour form an empty cup.