Jude Bijou: Attitude Reconstruction

Therapist, educator, and author of Attitude Reconstruction, Jude Bijou describes the importance of expressing and releasing your emotions to transform your life. Jude Bijou provides evidence that understanding your emotions to remove sadness, anger, and fear will change your thoughts, intuitions, speech, and actions. Jude presents the concept of Attitude Reconstruction as a process to address and overcome any challenges and problems in your life or work. Jude offers practical and readily applied techniques to break through or bypass your emotional obstacles. Jude points out that you already possess the inner tools needed to reset your emotions and rewire your thought process to achieve change in your behavior that is both effective and lasting. Learn howo to be more effective in communicating with others, addressing challenges, and reaching more productive decisiona and outcomes.