Change: Discussion on changes and growth

Change: Discussion on changes and growth on the inside and out: Yeyefini and Heru from Healing Earth Life Products will be speaking on the importance and necessity for CHANGE in our lives and change of mind body and spirit through the upcoming spring Equinox Fast. We have a very special guest, Dr. Inge Ford. She will be speaking on the importance of the mind, body and spirit as a Dentist, and Yoga practitioner and teacher. Oral health is often not seen as the most important aspects of our wellness, when we are considering the upcoming spring Equinox Fast. 1. The Equinox Fast:What is it?How does it work?What is the purpose and what does it accomplish?2. Body Change:Physical AppearanceBenefits of the practice of Yoga to maximize mental spiritual and physical well being3. Mind Change: Thought pattern of self.Thought pattern of how we treat others and also how we treat ourselves.How we feel about success.