Body Talk, Body Care: The Heart of a Healthy Appearance

Hair care, Nail Art, Facials and Massage...we have it all here at Be Free Ministries! This month it is all about having a healthy outer core. We will discuss how to care for your natural, relaxed and color treated hair; what kind of products are best for your face during the ending summer and winter months; how to care for our hands during the fall and winter months; how to breathe properly, stretch, and take care of your body through massage and other body healing techniques. Join us as our Visionary teaches us how to have a healthy appearance on a daily basis! Talk with you then!