CUTV News Radio spotlights Health Coach Gina Van Luven

Park City, UT – Every woman knows the challenges of balancing life and work. Too often, women do things out of obligation and feel selfish if they decline. They try to be superwomen, but superwoman doesn’t exist and it’s exhausting trying to keep up.

To find the elusive balance we all seek, we have to know what is right and wrong for ourselves. Ultimately, we need to feel empowered to make decisions and that we have more control over our destiny than we’ve been led to believe. Being empowered gives us a sense of freedom and joy. When you're empowered, you can even take situations that seem negative and use them as a tool to make positive shifts in your life.

Gina Van Luven is a Board-certified Health Coach. As a wellness expert, Gina focuses on empowering others to take control of their own health and well-being.

“I help individuals find their sense of power to regain their health and well-being…especially women” says Gina. “It’s about just bringing joy back into their life again. Ultimately, it's an individual's choice to take on an idea or not. That's empowerment.”

Gina is also the best-selling author of Nutrition for Success – How to Maximize Performance in All Areas of Life.

“This book is great for people who are ready to explore improving their overall well-being,” says Gina. “Whether it is your relationships, career, spirituality, diet or lifestyle, your overall well-being depends upon having balance in all these areas.” 

For more information on Gina Van Luven, visit www.ginavanluven.com  

For more information about Gina’s book, visit www.NutritionForSuccess.com.