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Question: "What is the difference between religion and spirituality?" It has become quite popular in recent years to distinguish between spirituality and religion. It’s true that there are valid distinctions between the two, but there are also a number of problematic distinctions which often and unnecessarily divide the two fields of thought. One principal problem with attempts to separate religion from spirituality is that the former is saddled with everything negative while the latter is exalted with everything positive. Join Duchess and guest host, Yuhura as they give voice to the differences and, often similarities of these two positions from an Inside Matters point of view.