Lynda Dell and Karen Dehaven: How to De-Stress Families & Make Parenting Easier

What can make parenting easier, lead to healthier relationships, and grow happier, more resilient families? Tune into learn how boosting your emotional intelligence can help your family thrive.

Lynda Dell, a Pre-K-12 education feature writer, who has worked in early childhood education for 20+ years, started the Resilient Families Thrive blog to empower moms with young anxious children to grow more resilient, happier families during a pandemic.

She’s been working with mental health professionals, certified trauma therapists, and authors for science-based, mindful approaches, daily practices, activities, and techniques that build resiliency to curb children’s fear, reduce anxiety, and increase mindfulness.

Karen DeHaven, MA, BC-DMT, LPC, is the Founding Director of AHA! Studio for Integrated Therapies LLC. As a professional counselor and licensed dance/movement psychotherapist, she works with children, families and women who are ready to creatively work through their emotional and behavioral challenges.

With an advanced specialty of Counseling in Dance/Movement Therapy, Karen integrates both traditional and creative therapy techniques for verbal and non-verbal clients made possible by the transformative nature of the creative arts in therapy as an expressive pathway to healing.