Protect Yourself- Simple ideas for living happy that anyone can do.

In the past few weeks I have heard a lot of people being brought down mentally by the happenings of the day. Hearings, news, tragedies, hateful conversations, misunderstanding, offense. You know. Life. 

Don't miss the point- there is just as much good as ever in the world and in life- with intention you will see it and feel it. Listen in for simple thoughts and ideas and I guarantee at least a positive conversation!

I also have a challenge for you which could change your life.