Moving Through Blocks in PTSD and Trauma Recovery

It's a fact: moving through blocks in trauma recovery is a process every survivor will go through multiple times. How do you get UNstuck when you're stalled by fear, emotions, physical sensations, triggers, flashbacks and intrusive thoughts? Today's guest, Remy Chausse, is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every sticky situation, and the creativity to transform it instantly. She is the best-selling author of “Living Life As An Exclamation Point!” and she joins host, Michele Rosenthal, to talk about how to unstick from those sticky trama and PTSD recovery moments.

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.