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  • Archived Episodes (18)
  • 00:59
  • 00:28

    On the air with Host Debra Vadala

    in Motivation

    Passions Podcast is broadcasting live from Palm Beach County, Florida. Host Debra Vadala & Guest Speaker Dr. Craig Selinger break down the topic of excellence.
    Stay tuned for the next episode of Passions....

  • 00:18

    A Breathwork Journey

    in Motivation

    In our fast-paced lives, stress seems inevitable. Deadlines, responsibilities, and expectations can overwhelm us, leaving little room for calm. While stress itself is not inherently bad, chronic stress can affect our health, productivity, and even relationships. But here’s the good news: we all have a built-in tool to combat it—the power of intentional breathwork.
     

  • 00:10

    NEW YEAR...

    in Motivation

    No matter what you are going through be encouraged. Yes, sometimes it's easier said than done. There were many days I had and still encourage myself. Speaking life into my situation gives me hope and courage when feeling low. When I feel like I can’t make it I encourage myself. God has been good to me. Good has brought me a long way. I learned to say positive things in a negative situation. I had to believe what I was speaking to myself. When I believed what I was speaking. I found myself in another place, where my soul was uplifted. The joy of the lord has come back in. I started thinking better. I was able to relax and not be pressed down with the weights I was carrying. I would be able to walk with the peace of God. Remember no matter what you are going through encourage yourself.

  • 00:31

    Saying Yes to me in 2025

    in Motivation

    Regina Breed asked the blunt question in this episode of The Source how do we not come into 2025 like we were standing in 2024 ? This will be the first episode in a four-part series, we will be having this enlightening conversation with Business and Life style guru Isha Nicole . On how to become better you.