ROCRUNNARADIO #1 ONLINE STATION FOR THE UNDERGROUND SHOW EP 215 FT FOCUS...

-Show 215

-Latest Underground music from your favorite artist & genres, The Health tip of the day (Provided By 845's Nubian Queen)

-Announcements Segment: This Segment is dedicated to those looking to some information on there near future. Weather if its an album/EP/single dropping, event coming up or a simple update on ones career, this is that segment to drop those announcements. What’s the 411? (347) 633 9050

-Lou’s News Flash’s: The Afro Boi drops the news flashes of the day with your current events in entertainment and more.

-Special Guest(s): We have a have a PHONE interview w/ 2-time Grammy winning, aftermath staff producer Focus…. He has a very nice line up of artist in and out the industry that he’s worked with. Being under Dr. Dre must mean ur sure to be an elite producer. So tune in and get familiar with this dope producer. We also have a LIVE interview w/ Rocky Alexander of Rock’s Kitchen. Formerly over weight at 363, now 217, he went and had a procedure done called the “weight loss surgery”. Now he’s on a mission to mentor those looking to understand the proper steps on staying healthy. Tune in to get the knowledge on when, what, why & how to eat correctly.

-Big Vegg, Stillamess, Jacquie & Louie V The Afro boi Hostin’

-Roc w/ US!