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New LOVE Cafe Web Site-Join Newsletter Scott Cluthe speaks with Nigel Wellings, author fo Why Can't I Mediate ? on LOVE Cafe Thusday night.
6:30 PM EST - 5:30 CST-4:30 MST-3:30 PST
Call in- 347-308-8478
The new book from Nigel Wellings
Why Can’t I Meditate?, How to get your mindfulness practice on track is a book for those of us who are thinking about practising mindfulness, who want to practice but are finding it hard to start and continue, or have started but have stopped again. Full of accounts by new meditators of their struggles and successes, and insights from a wide variety of the most accomplished teachers representing every school of mindfulness teaching, it offers many practical ways to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on.
Contributors include Stephen Batchelor, Rebecca Crane, Christina Feldman, Geshe Tashi Tsering, Willem Kuyken, Tsoknyi Rinpoche, and Franklin Sills.
