SPARKs of Brain Boosters to Bust Holiday Stress

The December holidays bring visits with family, fun, and a variety of social and religious celebrations that require planning, preparations, shopping, baking and time from schedules already packed with priorities! Listen for quick tips to boost your brain and bust holiday stress!

Learn more about how Melanie can support your success at Brain Bonanza or follow her on Twitter, @BrainBonanza.  Learn more about Lynette Patterson's Stress Less package at Lynette Patterson Coaching.

As always, take action on at least on idea, tip or strategy you heard that may be the SPARK to ignite a positive change in your life so you can better enjoy what the holidays bring!