Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Learn about the Benefits of Relaxation, Visualisation and Meditation

  • Broadcast in Self Help
StretchMindXBody

StretchMindXBody

×  

Follow This Show

If you liked this show, you should follow StretchMindXBody.
h:30558
s:597757
archived
Play
  • Host
Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. Today's topic covers meditation, relaxation and visualisation. We attempt to explain each technique and explore the different benefits of each. In these shows, Charly and Connie share the benefit of their experience and expertise.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled