Empowerment Strategist JJ Flizanes on Healthy Habits with Dori DeCarlo

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  She is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. 

JJ is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. 

Join host Dori DeCarlo on Healthy Habits and connect with JJ at JJFlizanes.com and JJFlizanes.com/podcasts and on Instagram, Facebook and JJFlizanes.tv.

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