Better Health Using Heavenly Principles

Lt. Col (Ret.) Bruce Barclay joins us to discuss his Bible-based fitness and health program, Fit for Christ International, or Christfit. Barclay was the president of the Central American and Caribbean Bodybuilding and Fitness Federation and director of the Jamaican National/Olympic Strength and Conditioning programs. He created his own program, Christfit, based on the Mind-Body-Spirit interconnection. With the Spirit as the GPS (God Positioning System), Barclay’s Christfit orients people to strict Scripturally-based diet and a comprehensive fitness program based on his 30 years of experience.