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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

On-Demand Episodes

Attention Talk Radio

Being gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It can also be difficult to navigate the social and cultural expectations of a heterosexual... more
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Attention Talk Radio

One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind's mirror, pause, and pay attention to what you're thinking. Those with ADHD have difficulty putting on the brakes so... more
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Attention Talk Radio

Being married to an ADD spouse is different and far from mainstream. You may have too many expectations about the relationship, and some of the issues may be expectations of traditional things in general. With ADHD, it's a... more
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Attention Talk Radio

Many people with ADHD are sensitive to their senses. This can include being sensitive to loud noises, bright lights, strong smells, and other sensory stimuli. Those with ADHD may also have difficulty filtering out background noise and... more
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Attention Talk Radio

Got ADHD? Do you struggle with productivity? Could part of the problem be you're falling into the trap of convenience? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his... more
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Attention Talk Radio

Been diagnosed with ADHD? Does the diagnosis fit? In other words, based on what you are told about ADHD, is that your experience? If so, are you familiar with sluggish cognitive tempo or its new name, cognitive disengagement... more
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Attention Talk Radio

Got ADHD? Are you looking for a job? How do you write a resume? How do you sell yourself? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares his life experience, his coaching... more
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Attention Talk Radio

Got ADHD? Struggle with executive functioning (EF)? What is executive functioning? How do you manage it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) talks with Sean... more
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Attention Talk Radio

Got ADHD? Do you struggle with executive functions? Have you thought about the challenges the future will bring when it comes to executive functions? Have you ever thought about what mindset you will need? In this episode of... more
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Attention Talk Radio

Got ADHD? Do you struggle with emotional dysregulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Roberto Olivardia. The two talk about... more
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