Natural Posture with Kathleen Porter

Kathleen Porter is a longtime movement educator and author dedicated to sharing revolutionary insights about skeletal alignment that released her from decades of chronic tension and pain. She has traveled the world learning from people who have maintained into adulthood and old age, the innate natural alignment demonstrated by all healthy babies and toddlers. Kathleen is focused on bringing awareness of these principles to the mainstream so that more and more people can find relief from an epidemic of posture-related pain and health issues. She is the author of Natural Posture for Pain-Free Living: The Practice of Mindful Alignment,  published by Inner Traditions/Healing Arts Press and Sad Dog, Happy Dog: How Poor Posture Affects Your Child’s Health & What You Can Do About It .

Her website: www.naturalposturesolutions.com