Knowing & Growing: The Guru Within

We all need help, guidance and support to cope with the challenges that life throws at us. If we’re lucky we’ll have close friend and family who can listen and empathise . . . and teachers who can offer wise words: but who knows us best, inside and out? Who can we always turn to? BodyMind Institute’s visionary Keith Beasley talks about the Guru Within us all . . . and how we can build up a relationship with them.