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BrainBuilders

#BrainBuilders

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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!

On-Demand Episodes

BrainBuilders

Discover what you can do to ensure YOU are not drinking mildy coffee and what other foods to avoid for optimal brain health. Register for the BrainBuilders Masterclass 2.0 HERE
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BrainBuilders

Avoiding gluten is essential to optimal brain health. Discover more in today's episode. We are also still accepting new registrants for the BrainBuilders Masterclass. You can register HERE
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BrainBuilders

How to use intermittent fasting for optimized brain function and not want to cause physical harm to those around you.
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BrainBuilders

In order to become superhuman, the brain needs ot have ketones to burn for energy. This truly optimizes brain function.
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BrainBuilders

There are many misconceptions that are slowly being "educated out" of Americans today. Fat is NOT the enemy and it's partner in crime, cholesterol, isn't either.
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BrainBuilders

What you eat CAN help or HURT you! Eat more of these foods and become super human!
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BrainBuilders

Change how your brain works by following the Head Strong program.
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BrainBuilders

Yes, today we discuss the good the fat and the ugly. REGISTRATION NOW OPEN for BrainBuilders Masterclass! REGISTER HERE
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BrainBuilders

Discover why GUT health is so vital for optimal brain function! Registration is NOW OPEN for my Brain Builders Masterclass 2.0! Register HERE
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BrainBuilders

Today we dive back into Dave Aprey's book, HEAD STRONG. You can still get notified when the next BRainBuilders Masterclass opens registration this week HERE
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