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Take Back Your Life with Dr. Bee

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Dr. Bee utilizes here Naturopathic medical, fitness training and wholistic experience to provide health, wellness and lifestyle education, motivation, guidance, coaching in effort to help others become whole and healthy by bringing balance to body, mind and spirit.

On-Demand Episodes

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Most people find themselves in a revolving door when it comes to maintaining or losing weight. Join Dr. Bee as she talks about why and ways to prevent it from continuing.
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We are all familiar with how unhealthy processed foods and lack of exercise can become to our bodies, but unfortunately there are other things in our agricultural system and our environment that are just as dangerous to our health.
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Burn fat, heal from health issues, eliminate a rash, kill a cold, build muscle, burn calories....Learn many different ways you can do this all by eating certain foods.
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Yes, you may exercise and try and eat vegetables and fruits, but does that mean you are truly healthy? Learn how to find out what your diet may be missing and what you may be getting too much of.
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No one can avoid the great challenges life can sometimes bring. Although, it's not about the experience, but instead all about a bigger opportunity. Join me at the TBYL for a conversation about your mental health and how to begin breaking... more
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Listen to Dr. Bee and learn how to lose weight the healthy way, the good, bad, and the ugly.
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It's that time of year again and Valentine's day is right around the corner. Dr. Bee talks about the importance of not only showing attention to that someone special, but more importantly recognizing the importance of showing love to yourself.
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Learning how to be successful at getting healthy; what to avoid, good habits to form, bad habits that should be broken.
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Lunch should be your biggest meal so let's make sure we eat everything our body needs. Let's talk about some great healthy lunch tips: what do you do when you forget your lunch and you have nothing healthy around you to eat.... more
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Take a 15 minute lunch break with Dr. Bee and learn some of the simple but significant rules about food combining. These rules can help in weight loss, proper digestion, regularity, and more. Awaken within you the ability to contribute to... more
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