How to share your stuff without fear of upsetting loved ones

Do you talk yourself out of sharing things of concern to you because you anticipate your loved one flying off the handle?Do you imagine getting a bad response and then decide it's not worth talking?

Then you must be feeling very alone and burdened with your issues. Fear of upsetting your loved ones by sharing your dilemmas shuts you down making the relationship non-existant.

Why settle for such an unsatisfactory and unsatisfying relationship?

Tune into part 16 of my series on managing bad feelings and I will outline 3 ways in which you can share your stuff without fear. The strategies I give you will improve communication, eliminate fear and make you feel like you have a team mate to share life and it's ups and downs with.