Ep #472 – 29 Strange Tips For Better Sleep, Insights on Light, Show Recaps, 2 Product Recommendation

Today we talked primarily about how to get a better sleep naturally without using sleep medications like Ambien or Tylenol PM which (in my opinion and I am not a medical doctor) are damaging to the liver and other internal organs. Insomnia is a huge issue in our culture. So many people wake up in […]

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