Foodcast Episode 0010 - Addressing the "Pink Elephant" in the Room

As with everything else people put in their mouths, there is an incredible amount of misinformation as to whether alcoholic beverages are healthful or not. In this episode I discuss the role alcohol can have in a healthy lifestyle. Is wine as healthy as they say? How much drinking is too much? Do I need to stop drinking to lose weight? Find out in this episode of The Karma Sense Foodcast.

00:39     Introduction

02:08     Rant - Alcohol and a Healthy Lifestyle

08:49     Karma Sense Updates

For detailed show notes and links to resources, go to www.daveyhwellness.com/foodcast/pink-elephant-foodcast/