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In this segment, Coach Jack welcomes special guest Eileen Lichtenstein.
Eileen Lichtenstein, MS.Ed. is a Peak Performance Success Coach for your Life and Career. A Certified Life & Career Coach, Anger Management Specialist (CAMS) and EFT (Emotional Freedom Techniques) Practitioner. She works with groups as well as individuals teaching and coaching them how to control and conquer anger, manage stress and create confidence and focus.
She will share how to use Emotional Freedom Technique to aid in overcoming negative emotional states.