Heroes For Health New Year's Weight Loss Resolutions

Enlighten and empower yourself to achieve optimal health. Heroes For Health hosted by Jeff Popick brings you the latest information on how to actually achieve natural and optimal health.

We don't want you to die from heart disease or cancer or high blood pressure or diabetes. And the truth is, you don't have to! We want you to die from something really BIZARRE like old-age!

The show's host, Jeff Popick insists we need to understand that "Health" is a state of well-being and of maintaining on-going bodily stability. "Your body should perform everything you require of it today in such a way so that it can do the same tomorrow, and the next day and the next" insists Popick.

From this vantage point, we can see how our own optimal health weaves together human health, environmental health and even animal health.

Each weekly episode features expert commentary, insights and interviews with doctors, authors, celebrities, athletes, CEO's and more.

Guests in December 2011 include Colin Campbell (The China Study), Dr. Caldwell Esselstyn (Prevent and Reverse Heart Disease), Dr. Michael Greger (NutritionFacts.org), Sharon Bruckman (Natural Awakenings), and so many more!

Heroes For Health focuses on our food choices such as a plant-based diet as the common thread for human health and thin-ness, environmental health, animal health and even spiritual health.

Heroes For Health will entertain, enlighten and empower you to actually achieve the health you seek.