Embrace Your Life through Exercise & Reach the Beach!

Embrace Your Life today by nurturing your body through exercise. Listen as our guest Carol Dunlop shares how you can Reach the Beach with her new Reach the Beach program. Carol is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. Carol serves as a fitness mentor on Steve Harvey’s Health Club, an online portal that focuses on health-related information and is also serving as a mentor on the new website created by 8-Time Mr. Olympia Lee Haney, www.totaleefitradio.com . Carol has just signed on as a contributor to www.nursetogether.com, www.shapefit.com and is one of the Expert Bloggers at www.Wellness360.com. She is also the creator of SculptCamp Fitness, a 9-week class that challenges you to lose weight and keep it off. To contact Carol, please go to www.optimumbodysculpting.com and learn how to receive your Free E-course “How to Burn Calories While you Sleep.” Contact info: www.optimumbodysculpting.com 678.498.4001