The Creativity and Wellness Connection

Do you consider yourself to be creative? Do you think creativity is reserved for the lucky few who have certain skills and talents? It’s amazing how often people are quick to declare themselves as not creative simply because they don’t paint or play an instrument or do something else that is artistic. Creativity is something we all possess, whether we realize it or not. While we may not show creativity in artistic expression, it’s in there. And creativity is an essential ingredient to leading a healthy, happy, balanced life. Come listen to psychotherapist, life coach, and singer/songwriter Krylyn Peters share:

• Why creativity is so important to good emotional and mental health
• What really gets in the way of being creative
• How to tap into your innate creativity (even if you think you don’t have a creative bone in your body)

About our Guest

Krylyn Peters, MC, LPC, CLC, is a licensed professional counselor (psychotherapist), certified life coach, and singer/songwriter who specializes in helping people use creativity to bust through fear, move through life transitions with ease, and effectively manage stress and burnout in order to live their best, most balanced, and passionate life. She was recently licensed to teach the “Feel the Fear And Do It Anyway”® process, based on the book with the same title by Susan Jeffers, Ph.D. She routinely speaks on topics relating to overcoming fear and using creativity for wellness and good mental health.