An attitude of Gratitude is the way to go

According to leading scientific expert on gratitude, Robert Emmons, gratitude 'is a relationship strengthening emotion because it allows us to see how we've been supported and affirmed by others."  This episode of The Honring Hour shares some of the gratitude wisdom from Emmon's Greater Good project (not affiliated with The Honoring Hour) along with some personal experience and intutively divined information from Lynn.  Gratitude helps shift our perspectives creating a more fulfilling life.  It helps block toxic emotions, stay in the present moment, stay healthier with all the stress in life and increases self-worth through community. This show is beneficial for anyone wanting to shift into an attitude of gratitude and especially helpful for those entering the holiday season feeling isolated and alone.  Join with us in our guided meditation to help you connect with the vibration of Gratitude.