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Welcome everyone to Blog Talk Radio. I'm Sharon Ann Wikoff and delighted to be with you for this program today. Seeing that we can breathe on a regular basis we come to accept it as normal and most do not think much about this process. And yet the breath is a very powerful aspect of our human body. When you breathe you are sending very vital energy to your nervous system which is one of the most important systems in your body. Long, slow and deep breaths allow more energy to be taken in and given to the organs. The slower you breathe, the better. In addition, you can actually use the breath to send healing energy to any part of your body. There is great power in the breath. Tune in for this program today and learn more`