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In this show you’ll learn:
Background and Guest Information:
You probably think your sugar addiction is about lack of willpower or discipline or motivation. It is not. It is about your biochemistry. Sugar addiction is not a joke or a fad. It is a serious problem for your health and happiness.
Kathleen DesMaisons, Ph.D., is the bestselling author of Potatoes Not Prozac, The Sugar Addict’s Total Recovery Program, Your Last Diet, Little Sugar Addicts, and Your Body Speaks. Join Dr. Ritamarie and Dr. Kathleen DesMaisons as they discuss how being sugar sensitive means you have unstable blood sugar, and how it effects the way the rest of your body, especially your hormones, handles it. Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.