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Karen Hager

Out of the Fog with Karen Hager

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Join me every week for spiritual conversation with enlightening guests! I connect with intuitives, lightworkers, spiritual visionaries, and more.

On-Demand Episodes

Karen Hager

Have you forgotten that you are magic? Even though I know in the depths of my being that I am a child of the Divine and that Divine Light flows through me, sometimes I just feel like that schlumpy mom who ends up doing everyone's... more
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Karen Hager

What's your decision-making style? Do you go with your gut and freefall into new things without worrying about it too much? Or do you think and re-think everything, trying to control every detail? Most of us fall somewhere between... more
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Karen Hager

Are you in a daily battle with anxiety or depression? My guest today is Dr. Dan Tomasulo. He says that although anxiety disrupts the lives of millions of people, there is hope. He'll share some tools to access the emotional skills that can help... more
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Karen Hager

What happens when our sense of who we are gets turned upside down? It can be sparked by an unexpected lay-off or health crisis; a breakup or the arrival of a milestone, like a significant birthday or an empty nest. My guest today is Linda... more
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Karen Hager

We are always changing. Sometimes that's a delightful truth, and sometimes it feels like change is happening *to* us, and not *for* us. My guest today is Susan Sutherland. She has deep insight into how we can move through change, and... more
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Karen Hager

I've been thinking a lot about how the negative things we experience can come to shape the way we see ourselves, other people, and the path before us. When I get scared, I have a tendency to try to distract myself or using coping habits... more
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Karen Hager

Today's show includes mention of suicide and other issues that may be triggering. If you or someone you know is struggling, please reach out for help. You can call or text 988 to be connected to the Suicide and Crisis Lifeline in the US. In... more
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Karen Hager

Got negative thoughts? Dealing with depression or anxiety? I think a lot of us struggle with maintaining optimal mental health in these difficult times when it can feel like a new stressor lurks around every corner. Dr. Greg Hammer says that... more
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Karen Hager

Feeling a little scattered lately? It's funny that we are so tied in some ways to our physical bodies, and yet spend so much time not being fully present in the body. Some teachers specialize in ways of helping you experience connection... more
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Karen Hager

Ever meet a narcissist? If you—or anyone you know—has ever been trapped in a narcissistic abusive relationship, trying to make sense of what's going on and moving toward healing and release can seem impossible. Dr. Tracy... more
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