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Phera

Phera

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Thanks for stopping by. My show is a little different from most Blogtalkradio shows because I don't want you to listen to my show live or at your computer. These shows have been produced for you to work to. What I'd like you to do is download the show to your MP3 player or iPod. Create a playlist with the tasks you want to get done in a day, and then add your favorite music in between the tasks.

On-Demand Episodes

I need to clean the whole house on a weekly basis, so I'm breaking it into regions. On Monday I'm going to work on the front door, inside and out, and the entry area. After all, it's the first impression you have of my home!
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I added this my sparkpeople goal list, and I'm feeling some major guilt that I haven't done it for a couple of weeks now. Here we go again!
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15 minutes of the basics we need to keep our house clean. Today I'll be talking about sparkpeople.com. join me online at http://wwww.tinyurl.com/mephera This is the link to the checklist I have ben using:... more
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This is a house cleaning reboot - back to the basic routines: 2 minutes - Ta Da! List 4 minutes - prep for tomorrow 3 minutes - house storm 5 minutes - kitchen prep 1 minute - sparkpeople.com
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It's so easy to stray away from the bare bones basics. Today we're going to get back to it with a 15 minute morning routine:
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15 minutes cleaning up our refuge so we can have sweet dreams tonight
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15 minutes in the washroom, once a week.
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Weekly mission, just 15 minutes in the kitchen
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Where do you really live? Is it the den? the kitchen? your bedroom? (Hint, look for the TV) That's the room we're going to focus on for 15 minutes every Friday
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15 minutes cleaning up our refuge so we can have sweet dreams tonight
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