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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Stress support with special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood. (Original broadcast 2/18/2010)
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High intensity interval training with special guest: Scott O’Dell, MA – fitness trainer. (Original broadcast 2/11/2010)
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Health benefits of mushrooms for the immune system with special guest: John Holliday, Ph.D – Director of Research, Aloha Medicinals. (Original broadcast 2/4/2010)
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Nutritional strategies for effective weight loss with special guest: Ellen Kittredge, CHHC – Ellen's Nutrition Counseling. (Original broadcast 1/28/2010)
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Health benefits of Relora with special guest: Deanne Dolnick –Director of Sales, Next Pharmaceuticals. (Original broadcast 1/21/2010)
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Detox never tasted so good with special guest: Steven Nadell, MS, CNS – Functional Medicine Nutritionist. (Original broadcast 1/14/2010)
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Health benefits of eating grassfed meats and environmental benefits with special guest: Martha Holdridge – owner of West Wind Farm. (Original broadcast 1/7/2010)
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Health benefits of antioxidant nutrients and high quality protein in the diet with special guest: Nelson Narciso, B.Sc., R.P. - With 15 year of experience in the natural health and wellness field, Nelson Narciso is a well-respected... more
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Nutrition based psychiatry with special guest: Dr. Charles Moseley – Integrative Psychiatrist. (Original broadcast 5/23/2010)
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IBS support with special guest Silvano Arnoldo - Jarrow Formulas' probiotic consultant. (Original broadcast 4/1/2010)
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