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Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one's health, and especially heart health. As a result, many avoid fats all together. Together with our guest, Sylvia Klinger, RDN (Hispanic... more
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How many chemicals are sitting under your sink? What do you use to wash your counter tops, stove top, oven, sinks, cutting board, dishes, pots and pans? No doubt, you are trying so hard to keep everything clean and sanitized. Odds are,... more
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You can be diabetic or pre- diabetic and still eat desirable delicious meals. In fact, you can prevent diabetes by eating them as well. Our award winning nutritionist, cookbook author and teacher guest,Robyn Webb, MS, is passionate about... more
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Food Addiction is real. And, it is preventable. Unfortunately, too many children and adults are addicted to foods that are driving the increase of overweight and chronic disease. The good news it is simple to avoid food addictions all... more
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What is comfort food? We all have our definition and favorites. Some give us mental comfort but have no physical benefits. Others give us that warm and fuzzy feeling and are positively nutrient packed. Our guest, Tracee, RDN (Real Food... more
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Whether it is holiday or everyday shopping time, we have all heard this irritating demand, "I WANT IT!" Even after you have said "No" at least twice, kids will persevere until they wear you down so you'll you say, Yes. All you have to do is... more
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Wouldn't it be wonderful to "Reverse the Clock, Boost Energy, and Look and Feel Younger in 7 days?" Want to know how? Our guest, Elisa Zied, MS, RDN, CDN is a mom, motivator, blogger for Parents/US News, speaker, spokesperson,... more
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In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased. Our guest, Lauren Harris-Pincus, RDN (NutritionBabes) was an obese child. You would gasp as this truth if you saw her... more
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Chocolate, Dark Chocolate. It is all the rage now. There was a time not too long ago when chocolate simply meant milk chocolate. What is the difference and why are we supposed to eat more? Does it taste as good? How many ways can we... more
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From the moment of conception and for the rest of their lives, children's brains are shaped by the nutrients fed to them. That means what you, mom, eat during pregnancy and what they eat from birth determines the health of their brain. If... more
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