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StretchMindXBody

Stretch Your Mind and Body

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Two women with vastly different background, a yogi and a techie, will share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life

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This week on Stretch Your Mind And Body our guest speaker is Carol Deckert from RUNLancaster.com. Carol is a business colleague, and friend, of Charly - and a networking wizard! Carol Deckert is a netweaving/networking coach!... more
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Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. In this show, Charly and Connie will be speaking with Jill Freeman. Jill Freeman is a dynamic business coach and owner of ROAR!. With... more
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Join Connie and Charly and their Special Guest, Tonya Ramsey from Journey To Self. Tonya Ramsey is a self esteem coach and speaker and believes the importance of the journey to self leads us to our true selves and allows us to... more
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In today's show, Connie and Charly speak with Bernie Wiemers from TopECovers about designing a great E-Cover and how that can help your business.
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Connie and Charly discuss Ukrainian Christmas traditions and recipes, including the famous borschch. We then move on to discuss internet greeting cards, attachments and general virus protection. In these shows, Charly and Connie... more
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Connie and Charly discuss German Christmas traditions and recipes and how to stay in touch with friends and love ones this Christmas. In these shows, Charly and Connie share the benefit of their experience and expertise.
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On today's show Connie and I are happy to announce that we are speaking with Dr Sally Witt about The Power of the Mind to Change Your Life - the ability to Stop Smoking through to dealing with Fears and Phobias.
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Connie and Charly discuss what to consider when uploading images onto your blog or website. They are also going to talk about a couple more of the famous students of Krishnamacharya. In these shows, Charly and Connie share the... more
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Connie and Charly discuss social networking and how it can positively affect your business and help with marketing and get yourself a profile. Some of this applies also to offline businesses and individuals. In these shows, Charly and Connie... more
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Connie and Charly discuss how to nurture and encourage entrepreneurship in children and what difficulties we face as parents going down that path. In these shows, Charly and Connie share the benefit of their experience and expertise.
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