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Doc Talk

Doc Talk - A Natural Approach to Healthcare

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Dr. Ruth Stephens is the founder and owner of Nutritionally Yours LLC and Nutritionally Yours Consulting, NPA (non-profit). Dr. Ruth Stephens has been in private practice since 1997. She is a board certified Nutritional Consultant and Board Certified Holistic Health Practitioner with a BS, MS and Doctorate degree in Holistic Nutrition. She is also a certified CPR/First Aid/BLS Instructor and a certified Mental Health Instructor. Dr. Stephens teaches as a college professor. The focus of her private practice, Nutritionally Yours, is Natural Health & Nutrition. Recently, she also began her non-profit organization, Nutritionally Yours Consulting, NPA. She has patients located throughout the United States, Jamaica and Cuba. Her services include personalized menu planning, hair tissue mineral analysis, full lab services, vitamin profile, wellness workshops and seminars. Dr. Stephens is also a wellnes contractor for several major automotive companies. She uses her professional skills to prevent illness such as diabetes, hypertension, weight management, nutrient analysis, allergies, pediatric health, senior health, cancer prevention, sexual health, women/men's health medication reduction and elimination and much, much more. Dr. Stephens can be contacted directly at (313) 897-7257 or doctalkruth@gmail.com.

On-Demand Episodes

On this special hour and half episode of "Doc Talk", I'll be continuing my month long series for men's health. This show will focus on the sexual problems men deal with, such as erectile dysfunction and premature ejaculation. I'll also... more

On this episode of "Doc Talk", I'll be dedicating the entire month of June to men and the health concerns they deal with. I'll cover heart diease, stress, sexual health, erectile dysfunction, depression, and much more.

On this episode of "Doc Talk", I'll be discussing healthy summer snack ideas. Healthy, light and delicious fruits and vegetable ideas, tips on easy ways to incorporate grains and proteins into easy snacks and my top 10 "throw-in-a-bag... more

On this episode of "Doc Talk" my topic is Oral cancer. I'll be dicussing what is oral cancer, the symptoms and causes, who"s at risk and how oral cancer is treated.

On this episode of "Doc Talk", I'll be sharing with you what inflammation is, how it creates diseases in the body, such as heart disease, arthritis and diabetes. I'll also be discussing a variety of foods that will help prevent and fight... more

On this episode of "Doc Talk", I'll be discussing Eating & Exercise. I'll share with you tips on how to get the most from your workout, what types of food to eat for a great work out, water and proper hydration and how long you should wait... more

On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy... more

On this episode of "Doc Talk", I'll be discussing What is Gout. I'll help you identify the symptoms, risk factors, complications, lifestyle and home remedies and foods that will help you deal with this issue and prevent it.

On this episode of "Doc Talk", I'll be discussing Food Allergies & Intolerances. I'll share with you information regarding the common symptoms and causes of food allergies, as well as explaining what being lactose intolerance really means, the... more

On this episode of "Doc Talk", I'll be sharing with you a variety of different food and spices that prevent and treat cancer naturally. I'll share with you the nutritional and medicinal benefits of the various cancer fighting foods and how to... more
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