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StretchMindXBody

Stretch Your Mind and Body

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Two women with vastly different background, a yogi and a techie, will share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life

On-Demand Episodes

Connie and Charly will talk to Margaret Saunders from www.bedtimeandtoilettrainingsolutions.com.au about toilet training problems. Margaret has a wealth of experience in dealing with these issues. Toiletting... more
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Charly has just returned from the World Internet Summit and wants to share some of the new ideas and insights she got. We are also going to share how to cope with information overload and how to get your brain to "switch off".
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Special Stretch Your Mind And Body Show.... Margit has over 17 years experience as a gifted clairvoyant and teacher of the intricacies of spiritual development. Margit Robson enjoys sharing her gift with others to achieve clarity... more
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Connie and Charly discuss the importance of attending offline events, what is on offer and how to make the most of them. Your planning should start long before the event, go prepared and you will benefit greatly.
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We will be talking to Trevor Norton, a computer expert. He will enlighten us how to get started right when setting up your new computer. A bit of work at the beginning will save you a lot of stress and frustration further down the track. It is... more
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Today we discuss how to find and talk to your target market. Once you have identified your target market you need to address them in their language and understand "where they are coming from". Understanding the Chakra system... more
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Today we will be talking with pelvic floor expert Kathi Janssens. A weak pelvic floor is a very common problem and affects a large number of women. The weakness leads to incontinence which for many people is a very embarrassing... more
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Connie and Charly discuss their new book - How to Get the Tigers off Your Back - which is all about recognising the symptoms of stress and managing them - before it is too late! Also, Valentine's Day is coming up - always a fun topic to... more
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Connie and Charly discuss what Naturopathy is all about. In Australia a National Naturopathy Awareness Week is being held this week so Charly and Connie take the opportunity to explore this fascinating topic. They will talk about the... more
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Join us as we speak with Margaret Saunders, from Bedtime and Toilet Training Solutions about her unique way that you can get your child to bed in a gentle, loving way. Margaret Saunders is a later in life mother. She had her two... more
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